Brief Solutions Focused Therapy
Construct solutions rather than
focusing on problems
Brief Solutions Focused Therapy
Brief Solution-Focused Therapy (BSFT) is a therapeutic approach that focuses on identifying and building on an individual’s strengths and resources to create positive change. This type of therapy is goal-oriented and often aims to achieve specific outcomes in a shorter period of time and addresses one problem area. If you’re looking for therapist that practices Brief Solution-Focused Therapy Karen has extensive experience with this modality.
Using this technique with one goal and a specific outcome in mind works best. This is not appropriate in every circumstance. Contact me directly by phone (850) 339-8033 or click the button below to schedule a consultation so together we can determine the best treatment plan for you.
During our initial consultation, we will discuss your goals and preferences to make sure I understand your specific needs. Brief Solution-Focused Therapy is particularly suited for individuals who are looking for short-term, goal-oriented therapy.